Yesterday
I woke up.
And I sat outside looking up at the stars above me. It was still dark outside.
2:30am and I was listening to music in a pool. Everyone else was sleeping. I was a whole vibe for about an hour. And then I fell back asleep.
As I drove the women to the beach walk, we paused and took photos of monkeys.
After the meditative beach walk, Jonna and I went surfing. And I had so much fun.
Yesterday was the first time I can say I had a lot of fun surfing and didn’t think I was going to die or slice my face open once.
And I was thinking at least someone would go with me to karaoke but no and that’s okay. Because when I got there my friends Mel and Vanessa were there.
So yesterday was pretty alright I would say in my honest opinion.
One year ago - I had just finished the October retreat and the November retreat had not yet happened.
Beach Yoga exists at 8am rain or shine - so if you’re in Tamarindo just come and do yoga with me on the beach.
Zoom Yoga exists after beach yoga rain or shine - so if you’re not in Tamarindo just come and do yoga with me on Zoom
Retreat yoga exists because I’m a good yoga teacher.
Tomorrow is still unwritten. And - in November we’ll focus on writing our story in our journals with pens. In December we’ll focus on getting our heads on straight before the holidays.
And the 2025 Retreat doesn’t start until April at the earliest.
Also I turn 41 January 5th - please come celebrate with me in Costa Rica.