Third Eye - Forehead - Pineal Gland - Central Nervous System

The color purple and today is a Friday.

Before, as I would say, I used to go for beach walks for inspiration before picking my kids up from school.

And now, my kids have BJJ after school until 4:15p.m. on Fridays.

And this weekend is a mom weekend, like the November retreat of 2024.

And I have a 34 day summer vacation planned and DJ wants a Costa Rica Christmas.

So imagine, a seven day stretch where you showed up on your mat and we did yoga every morning and every evening. Keep it simple. The Sunday night we would stretch after the flight.

And eat dinner together and go to sleep. And then Monday morning we would wake up and have coffee or tea while journaling our page for the day.

Yoga and eat breakfast and then just read a book by the pool. Because every yoga retreat is different.

The October retreats are going to be lounge by the pool and read a book retreat.

Virginia FugmanMarch 21, 2025Comment