Remember New Year's Eve?

Which year?

Today is Wednesday and I’ve fallen off the weekly blog posting goal I set back on January 1.

Of this year.

2025.

Present moment: 5 physical senses:

Yoga is Y O G A - and I’m a yoga teacher that starts almost every class with having you bring your awareness into your five senses.

Eyes - you never get to see how beautiful your eyes look from my perspective

Nose - your nose is perfect and your face is beautiful

Mouth - your teeth, two sets at birth, are yours to floss

Ears - have bones that vibrate and I have one that is calcified in my body

Skin - belly button is your start scar and everyone gets at least one more after. Some scars are covered by clothing and tattoos. Maybe even other bigger scars. I have scars on my legs from weigh gain rapidly and my skin did it’s best. Once my dogs dewclaw made my left leg bleed. I needed one stitch. I tried to take the stitch out myself but couldn’t. Ended up going to a doc in the box in Houston. Texas.

And I moved to Costa Rica in 2017. So let me know if you need more of my perspective. Because everyone gets to have a story of who I am in their head and even my version is not like yours. So if you wanted to be as creative as possible while thinking the best of me -

When this photo was taken, I had not yet told anyone about the bus. But the other day a person tried to talk to me in real life and I yelled at him to Go Away on the beach. #honest #truth #voice