The Last Saturday - October 12, 2024 - Ciao for Now

We’ll check out from the Villa together and go back home or continue on our journey.

And last year’s Saturday ceremony was perfect I think. :)

What we did was:

Saturday morning there isn’t any yoga because we are going to the beach to plant our intention seeds for the upcoming year.

Friday morning we can do yoga at the beach or at the Villa.

Thursday morning we are going to do a meditative beach walk with the seven Chakras.

Wednesday morning we are going to breathwork with Anne instead of yoga because she requested morning time.

Tuesday morning we’ll do yoga and then Monday morning we’ll also do yoga.

When you get to the Villa (if you’re coming) we’ll do some light stretching before bed on the Sunday you arrive.

And we’ll set some intentions on Sunday night too. And then.

Monday night we’ll experience the full Chakra Balancing Meditation for an hour.

The final dinner of the week is Friday and the showstopper of the food part of the retreat. On Sunday when you arrive, we’ll have a grazing table and juices to drink. (Alcohol can be an add-on if you like).

The first “real” yoga class is Monday morning and I don’t know what time we’ll start yet because maybe it’s a nice day to sleep in. We can do yoga whenever we wake up on Monday. And then.

Carolyn is coming Monday (or Tuesday?) for her amazing therapeutic journaling workshop which she’s done almost every retreat so far. :)

Everyone who comes on a retreat (including me) gets one massage during the week. I need to email the people coming to a list of a la carte menu options to “add on” to their yoga retreat.

Things like: a private yoga session, reiki healing treatment, facial, surf lesson, and anything else you can dream up happening in Tamarindo in 2024.

But maybe it’s just going to be a really great week of rest and relaxation by the pool with old friends catching up on what’s the tea.

Will I see you there?

Today is Monday, September 23, 2024. Wednesday is Newsletter Day. Please subscribe to my YouTube channel. I load a new video every Tuesday.

Thanks,

Virginia