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Thursday Yoga Retreat Stuff

Friday Inspirational Day

Saturday Crown Chakra Day

Sunday will start the November Yoga Retreat and so far it’s yoga for women that have a bigger body than me.

But I don’t care.

I don’t care how big your body is or how big my body is. I am simply grateful to have my skin.

It’s my largest organ and I should probably drink more water.

So -

If you were given one week to really sit and breathe and think your way through your choices and your decisions would you be able to?

Because as far as I can tell. I moved to Costa Rica in 2017 and now I’m sitting in almost the exact same room that I survived Nate. A tropical storm. And my ex wrote a blog about it.

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Yoga - YO GA - union breathe & movement.

As far I as I can tell, you’ve been breathing since birth. So it’s all been yoga.

xoxo Virg